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Listen: If You Hate Diets, Then Intuitive Eating Might Be For You

Listen: If You Hate Diets, Then Intuitive Eating Might Be For You

“You don’t have to love your body, but how about loving yourself? How about having unconditional positive regard for your humanity and not objectifying yourself. What would that be like?”

Welcome to another episode of News O’Clock!


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Source: Listen: If You Hate Diets, Then Intuitive Eating Might Be For You

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